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Reflexology - for your health and welbeing

My Treatments

Reflexology is a non-invasive and relaxing therapy that aims to optimise both physical and emotional health. With Insideout Reflexology, I offer reflexology treatments designed to treat and stimulate the whole body and unlock the power of self-healing.

Isn’t it time you got back to feeling like yourself? You won’t believe the power of a truly holistic approach. With my reflexology treatments, clients claim to feel relaxed and renewed after each session. Get in touch with me today and start your healing process.

Insideout Reflexology is a mobile reflexology service, bringing reflexology to you, so you can enjoy it in the comfort of your own home. I offer home visits in Potters Bar, Brookmans Park and surrounding areas.

Foot Reflexology

Foot Reflexology is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each client's body as well as to restore their physical and emotional well-being. Reflexology allows your body to enter a state of deep relaxation. By stimulating the nerve endings in the hands, feet or face reflexology also encourages the opening and clearing of neural pathways allowing the body to return to its natural balance. As a certified Reflexologist, I help clients reduce their stress and anxiety, among other ailments. I love showing clients how just a few treatments can make an enormous difference to their health.

Reflexology
Lending a Helping Hand

Hand Reflexology

Foot reflexology can be replaced with hand reflexology. It can be just as efficient and with my hand reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us.

Facial Reflexology

Facial reflexology is a deeply relaxing therapy. Apart from the holistic benefits to the entire body system, facial reflexology is also beneficial in helping to promote the production of new skin tissue, stimulate facial nerves, blood flow and muscles and strengthen the layers of the facial tissue improving skin tone.

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